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Hello, I'm Taryn and I have dense breasts.
I’m a certified nutritionist, yoga teacher, and mom in the thick of midlife. I have grown-ish kids, aging parents, and a calendar that never seems to slow down. I had already quit alcohol, overhauled my eating habits, lost weight, and still got a callback on my mammogram. I panicked. I spiraled.
Then I researched the hell out of it.
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This space was born in that moment. It is here to help you navigate breast density and midlife with information, humor, and tools that work in real life. No perfection required. No fear allowed.
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Welcome to The Dense Breast Club.
About The Dense Breast Club
​If you’ve ever gotten a mammogram and walked away with the phrase “heterogeneously dense tissue” stamped on your report, followed by a casual “See you next year,” you’ve probably had that moment of silent panic. Welcome. You’ve found your people.
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I started The Dense Breast Club because I realized something no one else was talking about. Almost half of all women have dense breasts, yet there is barely any real guidance on what that means or what to do next. We are told to wait and hope for the best. I don’t do well with that.
Contact
I'm always looking for new and exciting opportunities. Let's connect.